Monthly Archives: May 2012

Summer, warm weather, swimming, hiking, how fit is your state? Do you have one the new “health care reform plans” in place so that you can take advantage of the new benefits that are available? Minneapolis St. Paul, MN is the nation’s fittest big city, with Washington, DC second and Boston, MA third, according to the latest rankings from the American College of Sports Medicine. The report, known as the “American Fitness Index,” reflects a composite of “preventive health behaviors, levels of chronic disease conditions, health care access and community resources and policies that support physical activity,” according to the AFI report. This was based on certain areas of excellence such as: the percentage of physical exercise lower percent of diabetes lower death rate of cardiovascular disease obesity lifestyle & diet Having a “health insurance plan” that allows you to have a physical each year is the baseline that you need to have a healthier, longer and more enjoyable life. When you decide that it is time to take back your health from the list of medications that you maybe on, the first thing you should do is contact your health insurance agent because that agent will go over your …