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	<title>Healthcare Solutions Team</title>
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	<link>http://www.healthcaresolutionsteam.com</link>
	<description>More coverage. More savings. In the end isn’t that everyone’s goal? </description>
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		<title>Your Family, Your Safety and Health Care Reform!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/your-family-your-safety-and-health-care-reform/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/your-family-your-safety-and-health-care-reform/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:19:43 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[HST Blog]]></category>

		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=2654</guid>
		<description><![CDATA[  Ah summer! It looks like it has began again and all of us want to make the most of our outdoor time while we can right? One thing that we depend upon is knowing that our family is safe while they are out enjoying the day, but are they? With the “Assurant Accident” plan you will have that confidence! Whether you are at home, on vacation or at work this type of coverage is the most important thing that you can do for you and your family. The “Assurant Accident” coverage pays right to you, helping you catch up financially from days off from work and pay expenses that other plans don’t pay, like auto and medical deductibles.  You get a set cash benefit for each covered injury and service- multiple benefits that really add up and pay:   Immediately – no waiting period Over and above any benefits you receive from any other plan No matter what doctor or hospital you may choose Even while you recover – including those for follow-up treatment and physical therapy With no overall annual or lifetime limits – no matter how many accidents you may have   The Affordable Care Act calls &#8230;]]></description>
			<content:encoded><![CDATA[<div> </div>
<div><strong><span style="color: #008000;">Ah summer!</span> <span style="color: #000000;">It looks like it has began again and all of us want to make the most of our outdoor time while we can right? One thing that we depend upon is knowing that our family is safe while they are out enjoying the day, but are they?</span> <span style="color: #000000;">With the</span> <span style="color: #000080;">“Assurant Accident”</span> <span style="color: #000000;">plan you will have that confidence!</span></strong></div>
<div><strong><span style="color: #000000;">Whether you are at home, on vacation or at work this type of coverage is the most important thing that you can do for you and your family. The</span><span style="color: #000080;"> “Assurant Accident”</span> <span style="color: #000000;">coverage pays right to you, helping you catch up financially from days off from work and pay expenses that other plans don’t pay, like auto and medical deductibles.  You get a set cash benefit for each covered injury and service- multiple benefits that really add up and pay:</span></strong></div>
<div> </div>
<ol>
<li><span style="color: #000000;"><strong>Immediately – no waiting period</strong></span></li>
<li><span style="color: #000000;"><strong>Over and above any benefits you receive from any other plan</strong></span></li>
<li><span style="color: #000000;"><strong>No matter what doctor or hospital you may choose</strong></span></li>
<li><strong><span style="color: #000000;">Even while you recover – including those for follow-up treatment and</span> physical therapy</strong></li>
<li><span style="color: #000000;"><strong>With no overall annual or lifetime limits – no matter how many accidents you may have</strong></span></li>
</ol>
<div> </div>
<div><strong><span style="color: #339966;">The Affordable Care Act</span> <span style="color: #000000;">calls for the National Quality Strategy  to build a consensus on how to measure quality so that the stakeholders can align their efforts for maximum results. The strategy presents three aims for the health care system:</span></strong></div>
<div> </div>
<ol>
<li><span style="color: #000000;"><strong>Better Care: Improve the overall quality of care, by making health care more patient-centered, reliable, accessible and safe.</strong></span></li>
<li><span style="color: #000000;"><strong>Healthy People and Communities: Improve the health for the U.S. Population by supporting proven interventions to address behavioral, social and environmental determinants of health in addition to delivering higher-quality care.</strong></span></li>
<li><span style="color: #000000;"><strong>Affordable Care: Reduce the cost of quality health care for individuals, families, employers and government.</strong></span></li>
</ol>
<div><strong><span style="color: #000000;">This year’s theme is</span> <span style="color: #3366ff;">“It’s Your Time.”</span><span style="color: #000000;"> Starting on</span><span style="color: #3366ff;"> Mother’s Day</span> <span style="color: #000000;">we are observing</span> <span style="color: #3366ff;">National Women’s Health Week.</span> <span style="color: #000000;">Because of the new “health care law” being a woman will no longer be considered a</span> <span style="color: #ff0000;">pre-existing condition.</span> <span style="color: #000000;">Be sure to check our blog each month as we feature the many new benefits that will be part of your health care policy in the future.</span></strong></div>
<div> </div>
<div><strong><span style="color: #339966;">Healthcare Solutions Team</span> <span style="color: #000000;">offers</span> <span style="color: #000000;">all sorts of plans and we actually do have a plan for everyone. Are you are</span> <span style="color: #993300;">Senior new to Medicare and need a Medicare supplement?</span> <span style="color: #000000;">We can help you with that!</span> <span style="color: #000000;">Are you a</span> <span style="color: #ff6600;">student and just need a temporary plan to cover you while you are at school?</span> <span style="color: #000000;">We can help you with that! Or are you</span> a <span style="color: #800080;">family, with kids that need physicals and immunizations, or do you have a medical condition where you need to take a prescription and need to see the doctor?</span> <span style="color: #000000;">Well, we do that too! Come in and stay awhile. Call us or email us with your questions and concerns. Remember, we are all in this together and here at</span> <span style="color: #339966;">Healthcare Solutions</span> <span style="color: #000000;">we are ready  to protect you and your family</span><span style="color: #339966;">. Remember this; Insurance is to pay for the things that we cannot.</span></strong></div>
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		<title>May Is Mental Health Month!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/may-is-mental-health-month/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/may-is-mental-health-month/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:22:47 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[HST Blog]]></category>

		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=2590</guid>
		<description><![CDATA[Did you know that since 1949 May has been considered “Mental Health Month?” Mental health disorders are among the leading pre-exsisting conditions. Mental health disorders were second only to hypertension as the most commonly reported medical conditions among adults. Did you know that 4 million children and adolescents in this country suffer from a serious mental disorder that causes significant functional impairments at home, school or with peers? Half of all the mental disorders begin by age 14. In any given year, only 20 percent of children with mental disorders are identified and receive the correct mental health services. When choosing your health insurance plan take a look at the benefits that are available with your insurance agent. Each private health insurance company will have a section in the policy explaining what they will or won’t cover in mental health. When you have a child with mental illness the only true desire a parent has is to see their child well. Diagnosis, treatment, and a physician that can help you and your child through this difficult time is the key to success. With the new health care reform law, you may add your child to your plan and that child &#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Did you know that since</strong> <strong><span style="color: #0000ff;">1949 May</span></strong> <strong>has been considered<span style="color: #0000ff;"> “Mental Health Month?”</span></strong> <strong>Mental health disorders are among the leading pre-exsisting conditions. Mental health disorders were second only to hypertension as the most commonly reported medical conditions among adults. Did you know that<span style="color: #0000ff;"> 4 million children and adolescents</span></strong> <strong>in this country suffer from a serious mental disorder that causes significant functional impairments at home, school or with peers? Half of all the mental disorders begin by age <span style="color: #0000ff;">14</span>. In any given year, only <span style="color: #0000ff;">20 percent of children</span> with mental disorders are identified and receive the correct mental health services.</strong></p>
<p><strong>When choosing your <span style="color: #339966;">health insurance plan</span> take a look at the benefits that are available with your <span style="color: #339966;">insurance agent</span>. Each private <span style="color: #339966;">health insurance company</span> will have a section in the policy explaining what they will or won’t cover in mental health. When you have a child with <span style="color: #0000ff;">mental illness</span> the only true desire a parent has is to see their child well. Diagnosis, treatment, and a physician that can help you and your child through this difficult time is the key to success. With the <span style="color: #339966;">new health care reform law</span>, you may add your child to your plan and that child cannot be denied. You may be rated up due to the medication that is taken or the treatment that is received but you must have the mental illness rider added to your plan or it has to be part of the plan already.</strong></p>
<p><strong>At<span style="color: #339966;"> Healthcare Solutions,</span> we pride ourselves on having the most knowledgeable <span style="color: #339966;">health insurance agents</span> in the country. When you come to us, you become part of a team that truly believes that we have a plan for everybody. The interview that is conducted with you at the time of your appointment to see what<span style="color: #339966;"> plan</span> best fits you is so important. That way you will have the peace of mind knowing that your child will have every chance to receive the best of the best when you seek treatment for mental illness. Below are some of the consequence of untreated mental disordered in children and adolescents.</strong></p>
<ol>
<li>
<p><span style="color: #0000ff;"><strong>School failure: approximate 50% of students age 14 and older who are living with mental illness drop out of high school. This is the highest dropout rate of any disability group.</strong></span></p>
</li>
<li>
<p><span style="color: #0000ff;"><strong>Juvenile and Criminal Justice Involvement: youth with unidentified and untreated mental disorders also tragically end up in jails and prisons. According to a study funded by the National Institute of Mental Health, an alarming 65% of boys and 75% of girls in juvenile detention have at least one mental illness.</strong></span></p>
</li>
<li>
<p><span style="color: #0000ff;"><strong>Suicide: Suicide is the third leading cause of death in ages 15 to 24. More teenagers and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined. Over 90 % of children and adolescents who commit suicide have mental disorders. In the United States in the year 2002, almost 4300 young people ages 10 to 24 died by suicide. Most importantly, states spend nearly $1 billion annually on medical costs associated with completed suicides and suicide attempts by youth up to 20 years of age.</strong></span></p>
</li>
</ol>
<p><strong>This year, make it a tradition to contact your<span style="color: #339966;"> health insurance agent</span> and review your policy. Take a long look at yourself and your family. Has there been trauma in your lives? Has there been an unexpected death? Do you see yourself or your child becoming more and more secluded from friends and family? Take the time to heal yourself and them by making sure that you are protected the way you deserve.</strong></p>
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		<title>IF IT&#8217;S APRIL IT&#8217;S TAX TIME!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/if-its-april-its-tax-time/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/if-its-april-its-tax-time/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:05:47 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[HST Blog]]></category>
		<category><![CDATA[HSA]]></category>
		<category><![CDATA[TAX CREDIT]]></category>

		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=2370</guid>
		<description><![CDATA[Yes it is that time of year again when we get to wait for the inevitable countdown to “TAX DAY!” In some of us it instills fear, and in some of us let&#8217;s just say we are glad it is finally here because now we get to take advantage of all those wonderful &#8220;TAX&#8221; write-offs! With the “Affordable Care Act Tax Provisions” that are now in place, here are some ideas that will help you with that dreaded day. 1. Take a look at HSA’S. That stands for Health Savings Accounts. The benefits that have always been there have only gotten better. The general idea is that there is a One Deductible that either you meet singly or as a family. What is nice about this concept is that with the HSA plan you are allowed to take your money and deposit it into a bank account that will be connected to your HSA insurance plan. The money that is deposited in that account each year is used for all sorts of medical necessities. The annual HSA contribution limits will be $3100 for self-only coverage and $6250 for family coverage. 2. Some ideas of what you can use those dollars &#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Yes it is that time of year again when we get to wait for the inevitable countdown to</strong><span style="color: #ff0000;"><strong> “TAX DAY!”</strong></span></p>
<p><strong>In some of us it instills fear, and in some of us let&#8217;s just say we are glad it is finally here because now we get to take advantage of all those wonderful <span style="color: #ff0000;">&#8220;TAX&#8221;</span> write-offs! With the <span style="color: #339966;">“Affordable Care Act Tax Provisions”</span> that are now in place, here are some ideas that will help you with that dreaded day.</strong></p>
<p><strong>1. Take a look at <span style="color: #0000ff;">HSA’S.</span> That stands for <span style="color: #0000ff;">Health Savings Accounts.</span> The benefits that have always been there have only gotten better. The general idea is that there is a <span style="color: #0000ff;">One Deductible</span> that either you meet singly or as a family. What is nice about this concept is that with the <span style="color: #0000ff;">HSA plan</span> you are allowed to take your money and deposit it into a bank account that will be connected to your<span style="color: #0000ff;"> HSA insurance plan</span>. The money that is deposited in that account each year is used for all sorts of <span style="color: #ff0000;">medical necessities</span>. The annual <span style="color: #0000ff;">HSA</span> contribution limits will be <span style="color: #339966;">$3100 for self-only coverage and $6250 for family coverage.</span></strong></p>
<p><strong>2. Some ideas of what you can use those<span style="color: #339966;"> dollars</span> for are; <span style="color: #993366;">home improvements,</span> or special equipment installed in your home provided their main purpose is medical care. Your<span style="color: #0000ff;"> HSA funds</span> can be used to pay for <span style="color: #993366;">special equipment installed in a car</span> for use by a person with <span style="color: #993366;">disabilities.</span> You can pay for a visit to the<span style="color: #993366;"> Chiropractor,</span> or to get your <span style="color: #993366;">contact lenses</span> or <span style="color: #993366;">eye surgery</span> and <span style="color: #993366;">eyeglasses</span> as well as the cost of the eye exam is something you can pay also. In a pinch you <span style="color: #0000ff;">HSA funds</span> can only be used to <span style="color: #993366;">pay insurance premiums for long-term care coverage, health coverage while you receive unemployment benefits and health continuation coverage received under federal law (such as COBRA)</span></strong></p>
<p><strong>3. <span style="color: #339966;">Small Business Health Care Tax Credit;</span> this new credit helps small businesses and small tax-exempt organizations afford the <span style="color: #339966;">cost of covering</span> their employees and is specifically targeted for those with low and moderate income workers. In general, the <span style="color: #339966;">credit</span> is available to small employers that pay at <span style="color: #339966;">least half the cost</span> of single coverage for their employees.</strong></p>
<p><strong>4. <span style="color: #ff00ff;">Adoption Credit;</span> The affordable Care Act raises the maximum adoption credit to <span style="color: #ff00ff;">$13,360 per child, up from the $13,170 in 2010 and $12,150 in 2009.</span> The adoption tax credit is refundable for the tax year 2011 meaning that eligible taxpayers can get it even if they owe no tax for that year. </strong></p>
<p><strong>So remember that with this type of an insurance plan an <span style="color: #0000ff;">HSA</span> will give you a <span style="color: #339966;">“tax deduction”</span> on the money you put in your <span style="color: #0000ff;">HSA</span> your dollars can grow <span style="color: #339966;">“tax-deferred.”</span> If you are interested in more control over how your health care dollars are spent, if you are interested in a one-calendar-year deductible per person or family and if you are interested in trading low deductible health insurance for a higher deductible plan to save money on monthly premiums and taxes then this <span style="color: #ff0000;">TAX DAY</span> be glad that you have an <span style="color: #0000ff;">HSA!</span></strong></p>
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		<title>April Fools Day!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/april-fools-day-2/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/april-fools-day-2/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 16:33:40 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[Health and medical care]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health care insurance]]></category>
		<category><![CDATA[HST Blog]]></category>
		<category><![CDATA[health care solutions team]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[medical insurance quote]]></category>

		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=2231</guid>
		<description><![CDATA[Did you know that April is the NATIONAL STRESS AWARENESS MONTH? The Society for Vascular Surgery did a report stating that if you laugh more you will live longer and be healthier. With health care reform reaching its second birthday in March you can take advantage of the great insurance benefits that are at your finger tips! Remember that if you are in a “healthcare reform compliant” plan your wellness each year is a benefit that you do not have to pay for! With April Fools Day being famous for jokes and pranks be sure to review your policy with your insurance agent so that you aren’t the one fooled in case you have an unexpected illness or accident! Here are a few things you can do to keep your health in tip-top shape. Laugh! When you laugh it will have wonderful effects on your blood pressure. Laughing releases the endorphins that causes us to “feel good.&#8221; If you feel good your blood pressure will go down. Learn to handle your stress! If you can’t solve a problem, don’t stress out about it. Solve the little things and set some realistic goals for yourself so that you are not over-stressed! &#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Did you know that</strong> <span style="color: #008000;"><strong>April</strong></span><strong> is the</strong><span style="color: #008000;"> <strong>NATIONAL STRESS AWARENESS MONTH?</strong></span> <span style="color: #0000ff;"><strong>The Society for Vascular Surgery</strong></span> <strong>did a report stating that if you laugh more you will live longer and be healthier. With</strong><span style="color: #008000;"><strong> health care reform</strong></span> <strong>reaching its second birthday in March you can take advantage of the great insurance benefits that are at your finger tips! Remember that if you are in a</strong> <span style="color: #008000;"><strong>“healthcare reform compliant”</strong></span> <strong>plan your wellness each year is a benefit that you do not have to pay for!</strong></p>
<p><strong>With</strong><span style="color: #008000;"><strong> April Fools Day</strong></span> <strong>being famous for jokes and pranks be sure to review your policy with your insurance agent so that you aren’t the one fooled in case you have an unexpected illness or accident! Here are a few things you can do to keep your health in tip-top shape.</strong></p>
<ol>
<li><span style="color: #0000ff;"><strong>Laugh!</strong></span> <strong>When you laugh it will have wonderful effects on your blood pressure.</strong> <span style="color: #0000ff;"><strong>Laughing</strong></span> <strong>releases the endorphins that causes us to “feel good.&#8221; If you feel good your blood pressure will go down.</strong></li>
<li><strong>Learn to handle your</strong><span style="color: #ff0000;"><strong> stress!</strong></span> <strong>If you can’t solve a problem, don’t stress out about it. Solve the little things and set some realistic goals for yourself so that you are not</strong> <span style="color: #ff0000;"><strong>over-stressed!</strong></span></li>
<li><span style="color: #800080;"><strong>Eat foods that eliminate your stress!</strong></span> <strong>With our daily schedule that is  fast &amp; furious, eat snacks or foods that help us reduce our stress.</strong> <span style="color: #339966;"><strong>Almonds,</strong></span><span style="color: #993366;"><strong> dark chocolate</strong></span> <strong>&amp;</strong><span style="color: #ff6600;"><strong> oranges</strong></span> <strong>all help to eliminate stress.</strong><span style="color: #339966;"><strong> Almonds</strong></span> <strong>are loaded with vitamin E which boosts your immunity.</strong> <span style="color: #993366;"><strong>Dark Chocolate</strong></span> <strong>helps boost serotonin levels which plays a key role in reducing our stress and</strong><span style="color: #ff6600;"><strong> Oranges</strong></span><strong> delivers vitamin C which is now credited with reducing the physical &amp; psychological effects of stress on the body.</strong></li>
<li><span style="color: #3366ff;"><strong>Stretch, walk and meditate!</strong></span> <strong>If you don’t stretch you can’t walk and if you can’t walk then you do not have the energy to</strong> <span style="color: #3366ff;"><strong>meditate.</strong></span><strong> That’s right meditating takes energy. We need to</strong> <span style="color: #3366ff;"><strong>deep breath</strong></span> <strong>and that deep breathing will help bring us the stress relief that we need.</strong></li>
<li><span style="color: #0000ff;"><strong>Laugh!</strong></span> <strong>Here is a link so that you can laugh along with some of the greatest comedians ever.</strong> <span style="color: #0000ff;"><strong>Laurel &amp; Hardy in “The Emperor.”</strong></span><strong> There is a scene where Laurel &amp; Hardy are waiting for Laurels wife to come to the restaurant when Stan Laurel begins to laugh and cannot stop. Pretty soon Oliver Hardy is laughing along with him.</strong> <span style="color: #0000ff;"><strong>I promise if you watch this clip on you-tube you will laugh your troubles away!</strong></span></li>
<li><a href="http://youtu.be/KLPIMHfbKr4">http://youtu.be/KLPIMHfbKr4</a></li>
</ol>
<p><strong>Remember that with this <span style="color: #008000;">April Fools day</span> you can have all the fun your want, go ahead, be a kid again&#8230;but be safe and know your health insurance coverage, have an accident plan in place and be sure to call your insurance agent and say hello. <span style="color: #008000;">They will be glad that you called and so will you!</span></strong></p>
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		<title>Marching Into a Healthy Spring!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/marching-into-a-healthy-spring/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/marching-into-a-healthy-spring/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 21:23:48 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[health care insurance agents]]></category>
		<category><![CDATA[Health Insurance Plans]]></category>
		<category><![CDATA[Healthcare Reform]]></category>
		<category><![CDATA[HST Blog]]></category>
		<category><![CDATA[accident insurance]]></category>
		<category><![CDATA[family health insurance]]></category>
		<category><![CDATA[health insurance questions and answers]]></category>

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		<description><![CDATA[&#160; Healthcare reform has created a new perspective on our general health! Time to get in shape and make your walk a healthy one. At HealthCare Solutions  we offer the types of plans that has your “new best health” at heart. Our agents are trained to “listen” to what you want in an insurance plan. Because of the new plans and the lower cost in premiums we offer to you, here are some ideas on what to do with the extra money you will have. Ditch old walking shoes. Invest in a new pair of shoes because worn-out soles are a sure path to an injury. Even if you have the great accident coverage that we offer from Assurant Health you don’t want to promote an injury with older shoes. So go on&#8230;splurge a bit! Your feet will thank you! Ditch you freebie pedometer. Everywhere you read in the medical coverage articles they tell you to walk, walk, walk. The extra money that you save with one of HSA plans with United Health One will allow you to buy a better-quality pedometer and you will reach a healthy and improved walking goal! Ditch sipping only when thirsty. Drinking 4 to 6 &#8230;]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong><span style="font-size: medium;">Healthcare reform has created a new perspective on our general health! Time to get in shape and make your walk a healthy one. <span style="color: #339966;">At HealthCare Solutions</span>  we offer the types of plans that has your <span style="color: #3366ff;">“new best health”</span> at heart. Our agents are trained to <span style="color: #3366ff;">“listen”</span> to what you want in an insurance plan. Because of the new plans and the lower cost in <span style="color: #339966;">premiums</span> we offer to you, here are some ideas on what to do with the extra money you will have.</span></strong></p>
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<p><span style="color: #800080;"><strong><span style="font-size: medium;">Ditch old walking shoes. Invest in a new pair of shoes because worn-out soles are a sure path to an injury. Even if you have the great accident coverage that we offer from Assurant Health you don’t want to promote an injury with older shoes. So go on&#8230;splurge a bit! Your feet will thank you!</span></strong></span></p>
</li>
<li>
<p><span style="color: #99cc00;"><strong><span style="font-size: medium;">Ditch you freebie pedometer. Everywhere you read in the medical coverage articles they tell you to walk, walk, walk. The extra money that you save with one of HSA plans with United Health One will allow you to buy a better-quality pedometer and you will reach a healthy and improved walking goal!</span></strong></span></p>
</li>
<li>
<p><span style="color: #33cccc;"><strong><span style="font-size: medium;">Ditch sipping only when thirsty. Drinking 4 to 6 ounces of water for every 15 minutes of exercise will promote a well hydrated body. Sweating away even a tiny portion of your body weight can doom your workout by making your heart beat faster and causing you to feel weak and tired. </span></strong></span></p>
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<p><span style="color: #ff6600;"><strong><span style="font-size: medium;">Last but not least, go have that physical! For the age appropriate  specific test your new health insurance plan will allow you to be part of the “healthcare reform” benefits that are now available to you and your family to use.</span></strong></span></p>
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</ol>
<p><strong><span style="font-size: medium;">Call you insurance agent for a quote for a new plan, if you haven’t already done so and take advantage of the great new benefits that await you today. What are you waiting for? You body will thank you!</span></strong></p>
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		<title>March Accident Tips!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/march-accident-tips/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/march-accident-tips/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 23:14:37 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[Family Health Insurance]]></category>
		<category><![CDATA[Health and medical care]]></category>
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		<category><![CDATA[health care insurance agents]]></category>
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		<category><![CDATA[accident insurance]]></category>
		<category><![CDATA[medical coverage]]></category>
		<category><![CDATA[short term health insurance]]></category>
		<category><![CDATA[short term medical insurance]]></category>

		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=1893</guid>
		<description><![CDATA[March! This is a month of mixed weather and anticipation for the chance to be out and about. Sometimes we take our safety for granted and with St. Patty&#8217;s Day looming closer here are some statistics and solutions to make sure that you are always as safe as you should be. With health care reform in full swing be sure to call your insurance agent and add the extra protection that you and your family need. Accidents can take place in a wide variety of environments however, the home is the most likely location. Home accidents are a major cause of death and injury and contribute substantially to potential years of life lost. There are three main categories of home accidents; Impact accidents including falls, being hurt by falling objects and general bumping into type accidents. Heat accidents including burns and scalds. Through mouth and foreign body accidents is including accidental poisonings, suffocation, choking and objects in the eye/ear/nose. A recent survey also found that: • 66% of home accidents occurred inside the home and 34% occurred directly outside the home i.e. in the garden, yard, driveway, path and steps and boundaries. • 39.2% of home accidents involved children aged &#8230;]]></description>
			<content:encoded><![CDATA[<p><span style="color: #339966;"><strong>March!</strong></span> <span style="color: #000000;">This is a month of mixed weather and anticipation for the chance to be out and about. Sometimes we take our safety for granted and with</span><span style="color: #339966;"><strong> St. Patty&#8217;s Day</strong></span><span style="color: #000000;"> looming closer here are some statistics and solutions to make sure that you are always as safe as you should be. With</span> <span style="color: #339966;"><strong>health care reform</strong></span><span style="color: #000000;"> in full swing be sure to call your insurance agent and add the extra protection that you and your family need.</span></p>
<p><span style="color: #0000ff;"><strong>Accidents</strong></span> <span style="color: #000000;">can take place in a wide variety of environments however, the home is the most likely location. Home accidents are a major cause of</span><span style="color: #0000ff;"><strong> death and injury</strong></span> <span style="color: #000000;">and contribute substantially to potential years of life lost.</span></p>
<p><span style="color: #0000ff;"><strong>There are three main categories of home accidents; </strong><span style="color: #000000;">Impact accidents including falls, being hurt by falling objects and general bumping into type accidents. Heat accidents including burns and scalds. Through mouth and foreign body accidents is including accidental poisonings, suffocation, choking and objects in the eye/ear/nose.</span></span></p>
<p><span style="color: #008000;"><strong>A recent survey also found that:</strong></span></p>
<p><span style="color: #000000;">• 66% of home accidents occurred inside the home and 34% occurred directly outside the home i.e. in the garden, yard, driveway, path and steps and boundaries.</span></p>
<p><span style="color: #000000;">• 39.2% of home accidents involved children aged 0-15 years.</span></p>
<p><span style="color: #000000;">• 19.4% occurred in the under-5 year’s age group.</span></p>
<p><span style="color: #000000;">• 24.3% of home accidents involved adults in the 25-44 age range.</span></p>
<p><span style="color: #000000;">• 11.9% of home accidents involved those aged over 65 years.</span></p>
<p><span style="color: #000000;">We have a solution to your worries with the</span><span style="color: #008000;"> <strong>Assurant Fixed-Benefit Coverage!</strong></span> <span style="color: #000000;">You get a set cash benefit for each covered injury and service. There is no waiting period, and it doesn&#8217;t matter what hospital you go to. Even while you recover with the follow up treatment and physical therapy, these visits are part of this benefit.</span></p>
<p><span style="color: #000000;">Be safe this<strong> <span style="color: #008000;">St. Patty’s Day</span></strong> with a little word from our friendly Leprechaun;</span></p>
<p><span style="color: #008000;"><strong>“As you slide down the banister of life, may the splinters never point the wrong way.”</strong></span></p>
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		<title>Healthcare &amp; Heart Smart!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/healthcare-heart-smart/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/healthcare-heart-smart/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 13:48:54 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[Health and medical care]]></category>
		<category><![CDATA[health care]]></category>
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		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=1785</guid>
		<description><![CDATA[This is February! We remember the one&#8217;s we love with lots of goodies and sweet smelling flowers. There are big beautiful red hearts everywhere which also reminds us that we need to be &#8220;heart smart&#8221; if we want to be able to enjoy our lives. So here are some pointers on how you can be that &#8220;heart smart&#8221; person. 1.Take 2 baby aspirin a day to help circulation. Aspirin can reduce your risk of heart attack or stroke. It can improve the flow of blood to the heart and brain and help keep your arteries open if you have had a stroke or angioplasty (surgery to open up your arteries) Talk to your doctor before you start taking aspirin every day. This is good health care education. 2.Floss every day to prevent gingivitis which is an inflammatory disease. Using dental floss every day will make you look better, smell better, be healthier and help you live longer. A frightening array of debris and bacteria hides between your teeth and along your gum line. Using dental floss is the simplest and most effective way to protect you. Be sure to speak to your health insurance agent for dental coverage! 3.Get to &#8230;]]></description>
			<content:encoded><![CDATA[<p>This is <strong><span style="color: #ff0000;">February!</span></strong> We remember the one&#8217;s we love with lots of goodies and sweet smelling flowers. There are big beautiful <strong><span style="color: #ff0000;">red hearts</span></strong> everywhere which also reminds us that we need to be &#8220;heart smart&#8221; if we want to be able to enjoy our lives. So here are some pointers on how you can be that <strong><span style="color: #ff0000;">&#8220;heart smart&#8221;</span></strong> person.</p>
<p>1.Take<span style="color: #0000ff;"><strong> 2 baby aspirin</strong></span> a day to help circulation. Aspirin can reduce your risk of heart attack or stroke. It can improve the flow of blood to the heart and brain and help keep your arteries open if you have had a stroke or angioplasty (surgery to open up your arteries) Talk to your doctor <strong>before</strong> you start taking aspirin every day. This is good health care education.</p>
<p>2<strong>.<span style="color: #339966;">Floss every day</span></strong> to prevent gingivitis which is an inflammatory disease. Using dental floss every day will make you look better, smell better, be healthier and help you live longer. A frightening array of debris and bacteria hides between your teeth and along your gum line. Using dental floss is the simplest and most effective way to protect you. Be sure to speak to your <span style="color: #339966;"><strong>health insurance agent</strong></span> for dental coverage!</p>
<p>3.Get to know your local <span style="color: #ff6600;"><strong>pharmacist</strong>.</span> They are smart professionals who you can speak to regarding any medications that you are taking or thinking about taking. So don’t forget to include over the counter drugs also. Most pharmacists can help you understand how you <span style="color: #ff6600;"><strong>health insurance coverage</strong></span> works with your medications that you take.</p>
<p>4. <span style="color: #993300;"><strong>Cook heart-smart.</strong></span>Choose cooking methods that use less salt and calorie-laden fat. Steam, bake, broil or grill instead of frying. Reduce salt by avoiding bouillon or salty broth<span style="color: #993300;"><strong> (use water instead</strong>)</span>; add lots of herbs and spices to enhance flavor.</p>
<p>5. Call your<strong> insurance company</strong>. Did you know that most insurance companies have a designated<span style="color: #339966;"> <strong>team</strong></span> just to help you use your plan effectively? With the <span style="color: #339966;"><strong>“customer care”</strong></span> that they provide you can call and they can help you locate the correct physician or lab for the tests that you need to have. What is nice is that you have an entire company at your fingertips that are just waiting to help you become <strong><span style="color: #ff0000;">“HEART SMART.”</span></strong></p>
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		<title>A Healthy New Year! A Healthy New You!</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/a-healthy-new-year-a-healthy-new-you/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/a-healthy-new-year-a-healthy-new-you/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 21:27:12 +0000</pubDate>
		<dc:creator>mmack@aplanforeveryone.com</dc:creator>
				<category><![CDATA[Health and medical care]]></category>
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		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=1776</guid>
		<description><![CDATA[Hello, this is our “Healthcare Solutions Team” blog where you will find helpful tidbits, insurance misconceptions explained and general health-care education about “health-care reform” how we can help you. Here is a sample to get you started to a healthy new year and a healthy new you! 1. The cheapest health insurance is the best. The cheapest policy does not mean that it is the best option for your health care needs. It’s better to find a policy that is good for your budget and health care needs. 2. Obama-care made health insurance free. Health care reform will expand a program in every state to include adults with or without children. But it does not mean that reform makes health insurance free. The state that you live in will help mandate the cost of the coverage. 3. I should drop my health insurance because I haven’t been sick in a long time. Many people may think they’ll save money by dropping their health insurance because they haven’t used it in a long time. Unfortunately, that could end up costing you more money if you become sick and they could later be denied health insurance if they do suffer from an &#8230;]]></description>
			<content:encoded><![CDATA[<p>Hello, this is our “Healthcare Solutions Team” blog where you will find helpful tidbits, insurance misconceptions explained and general health-care education about “health-care reform” how we can help you. Here is a sample to get you started to a healthy new year and a healthy new you!</p>
<p><strong>1. The cheapest health insurance is the best.</strong> <em>The cheapest policy does not mean that it is the best option for your health care needs. It’s better to find a policy that is good for your budget and health care needs. </em></p>
<p><strong>2. Obama-care made health insurance free.</strong> <em>Health care reform will expand a program in every state to include adults with or without children. But it does not mean that reform makes health insurance free. The state that you live in will help mandate the cost of the coverage.</em></p>
<p><strong>3. I should drop my health insurance because I haven’t been sick in a long time.</strong> <em>Many people may think they’ll save money by dropping their health insurance because they haven’t used it in a long time. Unfortunately, that could end up costing you more money if you become sick and they could later be denied health insurance if they do suffer from an injury or health condition.</em></p>
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		<title>Last Chance to Save on Insurance Premiums</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/save-on-insurance-premiums/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/save-on-insurance-premiums/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:11:09 +0000</pubDate>
		<dc:creator>Healthcare Solutions Team</dc:creator>
				<category><![CDATA[Health and medical care]]></category>
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		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=1136</guid>
		<description><![CDATA[It’s the end of the year and that means the health insurance rates will soon change. These rate increases will affect everyone and will make a big difference in the monthly premium. If you want to avoid the 2012 rate increases, it’s best to obtain your policy before the New Year.  Simply request a quote and one of our best agents will be happy to help you.]]></description>
			<content:encoded><![CDATA[<p>It’s the end of the year and that means the health insurance rates will soon change. These rate increases will affect everyone and will make a big difference in the monthly premium. If you want to avoid the 2012 rate increases, it’s best to obtain your policy before the New Year.  Simply request a quote and one of our best agents will be happy to help you.</p>
]]></content:encoded>
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		<title>It&#8217;s Cold and Flu Season</title>
		<link>http://www.healthcaresolutionsteam.com/healthcare-blog/its-cold-and-flu-season/</link>
		<comments>http://www.healthcaresolutionsteam.com/healthcare-blog/its-cold-and-flu-season/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 02:54:38 +0000</pubDate>
		<dc:creator>Healthcare Solutions Team</dc:creator>
				<category><![CDATA[Health and medical care]]></category>
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		<guid isPermaLink="false">http://www.healthcaresolutionsteam.com/?p=1134</guid>
		<description><![CDATA[Cold and flu season is officially here. We all know that washing our hands is a great way to prevent the spread of germs, but what happens if you’ve already caught the flu bug? The most important thing is to get lots of rest and stayed well hydrated. This means drinking much more water than usual and sleeping as much as you can. This break will give your body a chance to defend itself. Don’t forget the vitamin C, too. A few glasses of orange juice can speed up your recovery.]]></description>
			<content:encoded><![CDATA[<p>Cold and flu season is officially here. We all know that washing our hands is a great way to prevent the spread of germs, but what happens if you’ve already caught the flu bug? The most important thing is to get lots of rest and stayed well hydrated. This means drinking much more water than usual and sleeping as much as you can. This break will give your body a chance to defend itself. Don’t forget the vitamin C, too. A few glasses of orange juice can speed up your recovery.</p>
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